The first special “early bird” session took place this morning and the seven members pictured all set their alarm clocks in sufficient time!
The grades ranged from 9th kyu to 2nd dan so the katas we practised were tailored accordingly:
Orange belts: Heian Shodan, Heian Nidan.
Brown belts: Bassai Dai, Heian Nidan.
Black belts: Bassai Sho, Jiin.
Don’t miss these opportunities to broaden your kata repertoire and/or refine your existing knowledge.
Second session next Monday at 7.00am!
SOUTH NOTTS KARATE 