When and Where?

There are currently three training sessions every week:

Wednesdays (7.00pm – 8.00pm) karate for all at Rushcliffe Spencer Academy, Boundary Road, West Bridgford, Notts NG2 7BW;

Fridays (6.00pm – 7.00pm) karate for all at South Wolds Academy & Sixth Form, Church Drive, Keyworth, Notts NG12 5FF;

Sundays (10.00am – 11.00am) karate for all at Rushcliffe Spencer Academy, Boundary Road, West Bridgford, Notts NG2 7BW;

Tuesdays (6.00pm – 6.45pm) PFE power, fitness, endurance (online class)